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Question 1 of 1
1. Question
It’s the busy holiday season at work, so you’ve been swamped with support tickets, and the stress is wearing on you. You haven’t felt like your usual self. You just want to be alone. You’re even skipping coffee breaks with your coworkers—once the highlight of your day.
You suspect that you’re experiencing empathy fatigue and need to take steps to overcome it. Which of the following strategies can you use to support your emotional health?
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